FIRSTIDEAL

I am a certified Personal Trainer through the National Academy of Sports Medicine (NASM), and have earned my Corrective Exercise Specialist certification as well as my CPR/AED certifications. I worked at Life Time North Austin as a Dynamic Personal Trainer where I accumulated knowledge and experience from some of the best coaches in the game. I hope to use both to deliver an excellent service package that helps you smash your goals.

While I am happy to go over the basics of caloric intake and the importance of giving your body what it needs to meet your goals, I am not a trained dietitian or nutritionist, and cannot provide meal plans or medical advice. Any suggestions I may give regarding diet and supplements are solely based on my own personal experience, and should not be treated as professional or medical guidance.

Currently, I am able to accommodate two people per session, and am not offering large-group training.

My minimum age requirement for training is 12 years old.

Prices are listed under the "Coaching" tab.

All payment is handled through emailed invoices. If you are purchasing a single session, then you will receive a single invoice for the cost of that session. If you are purchasing a package, you will receive an invoice for all sessions within your package period. All invoices are sent to the email you give me during our consultation, which can be updated at any time by reaching out through email or text.

Yes. Please refer to the "Coaching" tab for information about pricing and discounts.

I accept cancellations for a full refund up to 24 hours before your scheduled session. Within 24 hours, we can either immediately reschedule with no refund, or I can refund half of the session price.

The cancellation policy for semi-private training is the same as private. If only one person can make it then the session is ran and there is no refund. If both can't and I am given more than 24 hours notice then we can reschedule that workout. If both can't and I am given less than 24 hours notice then the session is liable to be lost without a refund.

When you purchase your training sessions, you will be asked if you want to select time slots now, or at a later time. All booking happens through the site, though if you have questions about time availability, cancellations, or other booking questions, you can email or text me at any time. Please be aware that booking happens on a first-come-first-served basis, so I advise you book a time slot sooner rather than later to avoid time slots you may want being booked by other trainees.

Scheduling is determined on a first-come-first-served basis. If you want to book a time slot that is already booked, I will ask that you select another open time slot that works for you. We book sessions in 30 or 60 min. slots.

"Life before death, strength before weakness, journey before destination."